Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
1.8g
Energy (kJ)
431kJ
Energy (kcal)
103kcal
Carbohydrate incl. fibre (g)
15.4g
Carbohydrate excl. fibre (g)
11.0g
Sugar (g)
7.2g
Fibre (g)
4.4g
Fat (g)
4.5g
Saturated fat (g)
1.0g
Unsaturated fat (g)
3.2g
Total
7.0g
1724kJ
411kcal
61.5g
44.2g
28.7g
17.4g
18.0g
4.2g
12.7g