Carrot and Coriander Soup
Try creating our delicious yet simple recipe for Carrot and Coriander Soup | Light and Fresh | Knorr
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serves
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WHAT YOU'LL NEED
- 1 tbsp vegetable oil
- 1 onion, sliced
- 500 g carrots, sliced
- 1 tsp ground coriander
- 10 grams Knorr Vegetable Stock Cube dissolved in
- 1 litre boiling water
- 30 g fresh coriander, roughly chopped
- freshly ground black pepper to taste
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
1.8g
Energy (kJ)
431kJ
Energy (kcal)
103kcal
Carbohydrate incl. fibre (g)
15.4g
Carbohydrate excl. fibre (g)
11.0g
Sugar (g)
7.2g
Fibre (g)
4.4g
Fat (g)
4.5g
Saturated fat (g)
1.0g
Unsaturated fat (g)
3.2g
Total
7.0g
1724kJ
411kcal
61.5g
44.2g
28.7g
17.4g
18.0g
4.2g
12.7g