Dark & Sticky Beef Stew

Protein (g)

37.0g

Energy (kJ)

2031kJ

Energy (kcal)

486kcal

Carbohydrate incl. fibre (g)

72.2g

Carbohydrate excl. fibre (g)

61.4g

Sugar (g)

6.8g

Fibre (g)

10.8g

Fat (g)

6.3g

Saturated fat (g)

2.6g

Unsaturated fat (g)

0.3g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

85mg

Sodium (mg)

860mg

Salt (g)

2.15g

Vitamin A (IU)

4642IU

Vitamin C (mg)

68.9mg

Calcium (mg)

69mg

Iron (mg)

3.36mg

Potassium (mg)

1656mg