Crispy Fried Tofu and Mushroom Ramen

Protein (g)

15.1g

Energy (kJ)

1187kJ

Energy (kcal)

284kcal

Carbohydrate incl. fibre (g)

37.9g

Carbohydrate excl. fibre (g)

32.6g

Sugar (g)

4.0g

Fibre (g)

7.1g

Fat (g)

8.4g

Saturated fat (g)

1.1g

Unsaturated fat (g)

6.2g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

258mg

Salt (g)

0.65g

Vitamin A (IU)

3571IU

Vitamin C (mg)

13.9mg

Calcium (mg)

185mg

Iron (mg)

1.81mg

Potassium (mg)

264mg