Creamy Chicken Soup
Creamy chicken soup is a classic; make it from scratch with leftover cooked chicken for a quick meal.
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WHAT YOU'LL NEED
- 1 medium onion, peeled and diced
- 50 g Bertolli with Butter
- 1 carrot, peeled and diced
- 10 grams Knorr Chicken Stock Cube
- 50 g plain flour
- 200 ml semi-skimmed milk
- 150 g cooked chicken breast, diced
- 40 ml Elmlea Double, to serve
- 3 sprigs of fresh thyme, leaves picked, to serve
- 160 grams crusty bread, to serve
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
14.2g
Energy (kJ)
1467kJ
Energy (kcal)
350kcal
Carbohydrate incl. fibre (g)
36.6g
Carbohydrate excl. fibre (g)
34.2g
Sugar (g)
6.9g
Fibre (g)
2.3g
Fat (g)
16.3g
Saturated fat (g)
7.8g
Unsaturated fat (g)
8.0g
Total
56.8g
5869kJ
1401kcal
146.3g
137.0g
27.6g
9.4g
65.1g
31.4g
32.2g