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Try this easy chicken casserole with sizzling chicken thighs in a creamy, mustard-spiked sauce.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

19.8g

Energy (kJ)

987kJ

Energy (kcal)

236kcal

Carbohydrate incl. fibre (g)

12.0g

Carbohydrate excl. fibre (g)

10.4g

Sugar (g)

4.2g

Fibre (g)

1.6g

Fat (g)

9.4g

Saturated fat (g)

3.1g

Unsaturated fat (g)

5.2g

Monounsaturated fat (g)

3.7g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

78mg

Sodium (mg)

550mg

Salt (g)

1.38g

Vitamin A (IU)

384IU

Vitamin C (mg)

7.7mg

Calcium (mg)

29mg

Iron (mg)

1.62mg

Potassium (mg)

626mg

Total

79.1g

3948kJ

942kcal

48.0g

41.5g

16.7g

6.5g

37.5g

12.3g

20.9g

14.8g

5.1g

0.0g

314mg

2202mg

5.51g

1534IU

30.8mg

114mg

6.50mg

2503mg