Cream of Asparagus Soup
Try creating our delicious yet simple recipe for Cream of Asparagus Soup | Creamy and Light | Knorr
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serves
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WHAT YOU'LL NEED
- 2 tablespoons olive oil
- 1/2 onion chopped
- 1 garlic clove finely chopped
- 1 kg green asparagus ends trimmed and cut into chunks
- 1.5 Knorr Chicken Stock Cube
- 100 ml double cream
- 1 tablespoon chopped dill for garnish
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
2.5g
Energy (kJ)
534kJ
Energy (kcal)
127kcal
Carbohydrate incl. fibre (g)
5.6g
Carbohydrate excl. fibre (g)
3.5g
Sugar (g)
2.2g
Fibre (g)
2.0g
Fat (g)
11.3g
Saturated fat (g)
4.8g
Unsaturated fat (g)
6.0g
Total
15.3g
3203kJ
764kcal
33.3g
21.2g
12.9g
12.2g
68.0g
29.0g
36.1g