WHAT YOU'LL NEED
- 750 grams chicken breast fillets
- 1 Knorr Chicken Stock Pot
- 1 cinnamon stick
- 5 black peppercorns
- 4 cm piece fresh ginger
- 2 grams bay leaf
- 5 tablespoons good quality mango chutney
- 50 grams ready-to-eat fresh apricots finely chopped
- 2 tablespoons good curry powder
- 200 ml Hellmann's Light Squeezy Mayonnaise
- 200 ml Greek-style natural yoghurt
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
28.4g
Energy (kJ)
1771kJ
Energy (kcal)
425kcal
Carbohydrate incl. fibre (g)
17.3g
Carbohydrate excl. fibre (g)
15.8g
Sugar (g)
11.2g
Fibre (g)
1.5g
Fat (g)
26.7g
Saturated fat (g)
7.2g
Unsaturated fat (g)
16.9g
Monounsaturated fat (g)
5.8g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.1g
Cholesterol (mg)
98mg
Sodium (mg)
834mg
Salt (g)
2.08g
Vitamin A (IU)
317IU
Vitamin C (mg)
1.6mg
Calcium (mg)
36mg
Iron (mg)
2.07mg
Potassium (mg)
409mg
Total
170.2g
10624kJ
2549kcal
103.8g
94.5g
67.4g
9.2g
160.4g
43.4g
101.5g
34.8g
18.0g
0.5g
590mg
5001mg
12.51g
1900IU
9.5mg
216mg
12.42mg
2452mg