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Corned Beef Hash

Try creating our delicious yet simple recipe for Corned Beef Hash | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tbsp olive oil
  • 4 large potatoes diced
  • 1 large onion diced
  • 2 carrots diced
  • 1 clove garlic crushed
  • 100 ml boiling water
  • 1 bay leaf
  • 1 tsp dried thyme
  • 1 Knorr Chicken Stock Pot
  • 1 tbsp Flora Buttery
  • 340 gram tinned corned beef chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

29.7g

Energy (kJ)

2159kJ

Energy (kcal)

517kcal

Carbohydrate incl. fibre (g)

56.8g

Carbohydrate excl. fibre (g)

49.1g

Sugar (g)

5.7g

Fibre (g)

7.7g

Fat (g)

19.2g

Saturated fat (g)

6.4g

Unsaturated fat (g)

10.7g

Monounsaturated fat (g)

7.6g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

73mg

Sodium (mg)

1241mg

Salt (g)

3.10g

Vitamin A (IU)

5118IU

Vitamin C (mg)

59.2mg

Calcium (mg)

70mg

Iron (mg)

4.57mg

Potassium (mg)

1517mg

Total

118.6g

8638kJ

2069kcal

227.1g

196.3g

22.8g

30.9g

76.9g

25.8g

42.9g

30.2g

4.2g

0.1g

294mg

4964mg

12.40g

20472IU

236.9mg

281mg

18.29mg

6069mg