Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
13.0g
Energy (kJ)
1017kJ
Energy (kcal)
243kcal
Carbohydrate incl. fibre (g)
37.5g
Carbohydrate excl. fibre (g)
30.6g
Sugar (g)
9.5g
Fibre (g)
6.9g
Fat (g)
4.9g
Saturated fat (g)
1.3g
Unsaturated fat (g)
3.2g
Total
26.0g
2034kJ
487kcal
75.1g
61.3g
19.0g
13.8g
9.8g
2.5g
6.4g