Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
31.8g
Energy (kJ)
1214kJ
Energy (kcal)
290kcal
Carbohydrate incl. fibre (g)
11.2g
Carbohydrate excl. fibre (g)
10.3g
Sugar (g)
7.5g
Fibre (g)
1.0g
Fat (g)
12.1g
Saturated fat (g)
2.1g
Unsaturated fat (g)
9.3g
Total
127.2g
4856kJ
1161kcal
44.9g
41.0g
30.0g
3.8g
48.2g
8.3g
37.2g