Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
18.0g
Energy (kJ)
1050kJ
Energy (kcal)
251kcal
Carbohydrate incl. fibre (g)
12.2g
Carbohydrate excl. fibre (g)
10.2g
Sugar (g)
6.8g
Fibre (g)
2.0g
Fat (g)
15.1g
Saturated fat (g)
2.1g
Unsaturated fat (g)
11.6g
Total
72.2g
4200kJ
1004kcal
48.9g
40.9g
27.2g
8.0g
60.5g
8.5g
46.6g