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Chilli Con Carne

Try creating our delicious yet simple recipe for Chilli Con Carne| Spicy and Flavourful | Knorr
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  • 500 g lean beef mince
  • 1 medium onion, chopped
  • 1 clove garlic, chopped
  • 1 hot chilli, finely chopped
  • 28 grams Knorr Rich Beef Stock Pot dissolved in
  • 300 ml boiling water
  • 1 tsp ground coriander
  • 2 tsp ground cumin
  • 1 glass red wine (optional)
  • 2- 3 tbsp tomato paste
  • 400 g can chopped tomatoes
  • 400 g can red kidney beans, drained
  • 15 grams coarsely chopped fresh coriander leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

32.4g

Energy (kJ)

1649kJ

Energy (kcal)

394kcal

Carbohydrate incl. fibre (g)

27.8g

Carbohydrate excl. fibre (g)

20.1g

Sugar (g)

7.6g

Fibre (g)

7.7g

Fat (g)

13.7g

Saturated fat (g)

5.3g

Unsaturated fat (g)

6.6g

Total

129.7g

6596kJ

1575kcal

111.3g

80.4g

30.5g

30.9g

54.7g

21.3g

26.6g