Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
22.6g
Energy (kJ)
1226kJ
Energy (kcal)
293kcal
Carbohydrate incl. fibre (g)
13.7g
Carbohydrate excl. fibre (g)
11.3g
Sugar (g)
5.2g
Fibre (g)
2.4g
Fat (g)
13.8g
Saturated fat (g)
3.5g
Unsaturated fat (g)
9.0g
Total
135.4g
7358kJ
1758kcal
81.9g
67.7g
31.4g
14.2g
82.8g
21.0g
54.3g