Chicken Stew
Try creating our delicious yet simple recipe for Chicken Stew | Winter Warmer | Knorr
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serves
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WHAT YOU'LL NEED
- 1 tbsp oil
- 2 carrots, peeled and diced
- 2 stalks of celery, diced
- 2 medium onions, diced
- 2 cloves of garlic, minced
- 20 g plain flour
- 200 ml white wine or water
- 400 g can chopped tomatoes
- 1 Knorr Chicken Stock Pot
- 100 g button mushrooms, sliced
- 5 grams thyme
- 600 grams chicken breast fillet
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
22.6g
Energy (kJ)
1226kJ
Energy (kcal)
293kcal
Carbohydrate incl. fibre (g)
13.7g
Carbohydrate excl. fibre (g)
11.3g
Sugar (g)
5.2g
Fibre (g)
2.4g
Fat (g)
13.8g
Saturated fat (g)
3.5g
Unsaturated fat (g)
9.0g
Total
135.4g
7358kJ
1758kcal
81.9g
67.7g
31.4g
14.2g
82.8g
21.0g
54.3g