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Chicken Stew & Dumplings

A comforting chicken casserole recipe with root vegetables, shredded chicken and fluffy dumplings for a weekend treat.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 1 large onion, peeled and diced
  • 500 grams mixed root vegetables, such as carrots, celeriac, potatoes, parsnips, chopped into 2cm cubes
  • 2 fresh bay leaves
  • 1 Knorr Chicken Stock Pot
  • 100 gram pearl barley
  • 250 gram self-raising flour
  • 1 pinch of salt
  • 125 grams cold butter
  • 3 tablespoons fresh parsley, finely chop
  • 300 grams leftover chicken breasts, shredded
  • 100 grams leafy greens, such as kale, or chard

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.4g

Energy (kJ)

3409kJ

Energy (kcal)

815kcal

Carbohydrate incl. fibre (g)

82.0g

Carbohydrate excl. fibre (g)

71.6g

Sugar (g)

9.2g

Fibre (g)

10.3g

Fat (g)

41.3g

Saturated fat (g)

19.4g

Unsaturated fat (g)

18.3g

Total

109.7g

13634kJ

3259kcal

327.8g

286.5g

36.7g

41.3g

165.0g

77.6g

73.2g