WHAT YOU'LL NEED
- 2 tablespoons vegetable oil
- 15 g fresh ginger, peeled and grated
- 1 clove of garlic, peeled and finely chopped
- 1 Knorr Chicken Stock Cube
- 100 g rice vermicelli
- 1 tablespoon fish sauce
- 100 g mangetout, washed and halved lengthways
- 1 lime, juiced
- 200 g cooked chicken strips
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
13.0g
Energy (kJ)
1056kJ
Energy (kcal)
253kcal
Carbohydrate incl. fibre (g)
27.6g
Carbohydrate excl. fibre (g)
26.4g
Sugar (g)
1.6g
Fibre (g)
1.2g
Fat (g)
10.4g
Saturated fat (g)
2.2g
Unsaturated fat (g)
7.4g
Monounsaturated fat (g)
2.7g
Polyunsaturated fat (g)
4.5g
Trans fat (g)
0.0g
Cholesterol (mg)
44mg
Sodium (mg)
1165mg
Salt (g)
2.91g
Vitamin A (IU)
264IU
Vitamin C (mg)
20.4mg
Calcium (mg)
36mg
Iron (mg)
1.24mg
Potassium (mg)
257mg
Total
52.2g
4224kJ
1010kcal
110.4g
105.5g
6.3g
4.9g
41.6g
8.9g
29.7g
10.9g
18.1g
0.1g
176mg
4658mg
11.64g
1054IU
81.7mg
142mg
4.95mg
1028mg