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Chicken Pasta Bake

Pasta bakes are easy to prepare and will feed a number of people. They make great midweek meals – and if you have kids, they even allow you to sneak in some veg if you want!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 200 grams spinach
  • 300 grams pack pasta
  • 2 tablespoons oil
  • 1 Knorr Chicken Stock Cube
  • 300 grams chicken breast fillet diced
  • 250 grams pot ricotta
  • 500 ml tomato passata
  • 2 tablespoons chopped basil
  • 300 ml cheese sauce
  • 300 ml semi-skimmed milk
  • 100 grams grated cheese such as Cheddar
  • 25 grams Parmesan cheese grated

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

52.6g

Energy (kJ)

3798kJ

Energy (kcal)

908kcal

Carbohydrate incl. fibre (g)

78.6g

Carbohydrate excl. fibre (g)

72.8g

Sugar (g)

13.6g

Fibre (g)

5.8g

Fat (g)

41.8g

Saturated fat (g)

18.8g

Unsaturated fat (g)

18.5g

Monounsaturated fat (g)

10.3g

Polyunsaturated fat (g)

8.0g

Trans fat (g)

0.1g

Cholesterol (mg)

147mg

Sodium (mg)

1962mg

Salt (g)

4.91g

Vitamin A (IU)

5190IU

Vitamin C (mg)

13.2mg

Calcium (mg)

698mg

Iron (mg)

3.58mg

Potassium (mg)

993mg

Total

210.4g

15193kJ

3631kcal

314.4g

291.1g

54.4g

23.4g

167.3g

75.4g

74.0g

41.1g

32.2g

0.3g

590mg

7846mg

19.62g

20760IU

52.9mg

2793mg

14.33mg

3971mg