WHAT YOU'LL NEED
- 2 tbsp Flora Buttery
- 4 boneless skinless chicken thigh
- 1 garlic clove, crushed
- zest of a 0.5 lemon
- 2 tbsp chopped sage
- 500 ml semi-skimmed milk
- 1 Knorr Chicken Stock Pot
- 2 tbsp dried porcini mushrooms, chopped
- 200 grams button mushrooms, halved
- 1 leek chopped
- 1 tbsp cornflour mixed with a little water
- 6 lasagne sheets (no need to pre-cook)
- 80 grams Parmesan cheese,grated
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
40.2g
Energy (kJ)
2659kJ
Energy (kcal)
635kcal
Carbohydrate incl. fibre (g)
77.7g
Carbohydrate excl. fibre (g)
70.9g
Sugar (g)
10.8g
Fibre (g)
6.7g
Fat (g)
18.6g
Saturated fat (g)
7.6g
Unsaturated fat (g)
9.3g
Monounsaturated fat (g)
3.7g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
0.1g
Cholesterol (mg)
102mg
Sodium (mg)
922mg
Salt (g)
2.30g
Vitamin A (IU)
1020IU
Vitamin C (mg)
8.2mg
Calcium (mg)
544mg
Iron (mg)
4.50mg
Potassium (mg)
964mg
Total
160.6g
10635kJ
2542kcal
310.6g
283.7g
43.4g
27.0g
74.3g
30.5g
37.2g
14.6g
6.4g
0.6g
409mg
3689mg
9.21g
4082IU
32.6mg
2177mg
17.99mg
3857mg