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Chicken Fried Steak

Try creating our delicious yet simple recipe for Chicken Fried Steak | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • serves

    people

  • 4 skinless chicken breast fillets
  • 1 tbsp olive oil
  • 10 grams Knorr Chicken Stock Cube
  • 100 ml semi-skimmed milk
  • 2 eggs lightly beaten
  • 50 grams plain flour
  • ground black pepper (a few grinds)
  • 0.5 cayenne pepper
  • 0.5 tsp paprika
  • 3 tbsp vegetable oil

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

37.8g

Energy (kJ)

1673kJ

Energy (kcal)

400kcal

Carbohydrate incl. fibre (g)

11.9g

Carbohydrate excl. fibre (g)

11.4g

Sugar (g)

1.6g

Fibre (g)

0.5g

Fat (g)

21.4g

Saturated fat (g)

4.5g

Unsaturated fat (g)

14.8g

Total

151.2g

6694kJ

1600kcal

47.6g

45.7g

6.2g

2.0g

85.7g

17.9g

59.3g