Chicken Casserole with Bacon and Shallots
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Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
22.3g
Energy (kJ)
1699kJ
Energy (kcal)
406kcal
Carbohydrate incl. fibre (g)
10.2g
Carbohydrate excl. fibre (g)
9.0g
Sugar (g)
4.2g
Fibre (g)
1.7g
Fat (g)
30.3g
Saturated fat (g)
8.5g
Unsaturated fat (g)
18.6g
Monounsaturated fat (g)
13.5g
Polyunsaturated fat (g)
4.8g
Trans fat (g)
0.1g
Cholesterol (mg)
123mg
Sodium (mg)
209mg
Salt (g)
0.52g
Vitamin A (IU)
370IU
Vitamin C (mg)
6.9mg
Calcium (mg)
37mg
Iron (mg)
1.50mg
Potassium (mg)
463mg
Total
89.4g
6795kJ
1625kcal
40.8g
36.0g
16.8g
7.0g
121.1g
34.0g
74.5g
54.1g
19.1g
0.4g
494mg
834mg
2.08g
1480IU
27.8mg
147mg
6.01mg
1850mg
- 2 tbsp olive oil
- 4 chicken thighs
- 4 chicken drumsticks
- 12 small shallots
- 50 g bacon
- 2 celery sticks
- 1 tbsp cornflour
- 50 ml single cream
- 10 grams parsley
- 1 Knorr Organic Chicken Stock Pot