Chicken Burritos
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
20.9g
Energy (kJ)
2066kJ
Energy (kcal)
494kcal
Carbohydrate incl. fibre (g)
53.6g
Carbohydrate excl. fibre (g)
50.2g
Sugar (g)
5.4g
Fibre (g)
3.3g
Fat (g)
21.6g
Saturated fat (g)
6.6g
Unsaturated fat (g)
13.5g
Monounsaturated fat (g)
10.6g
Polyunsaturated fat (g)
2.9g
Trans fat (g)
0.0g
Cholesterol (mg)
49mg
Sodium (mg)
550mg
Salt (g)
1.37g
Vitamin A (IU)
1220IU
Vitamin C (mg)
46.7mg
Calcium (mg)
209mg
Iron (mg)
4.36mg
Potassium (mg)
402mg
Total
83.7g
8264kJ
1976kcal
214.3g
200.9g
21.6g
13.4g
86.6g
26.5g
54.1g
42.5g
11.6g
0.0g
197mg
2200mg
5.49g
4882IU
186.9mg
834mg
17.46mg
1606mg
- 2 tbsp olive oil
- 4 spring onions finely chopped
- 1 red pepper, finely diced
- 2 garlic cloves, crushed
- 1 celery stick, finely diced
- 1/2 tbsp cumin powder
- 100 g long-grain white rice (or brown) cooked according to pack instructions
- zest and juice of 2 lemons
- 200 g roasted chicken breast fillet (or legs), shredded
- 2 tsp Very Lazy chilli paste
- 1/2 tbsp BBQ sauce
- 4 large tortillas
- 3 tbsp chopped coriander
- 60 g grated cheddar cheese block