Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
20.5g
Energy (kJ)
1466kJ
Energy (kcal)
350kcal
Carbohydrate incl. fibre (g)
19.6g
Carbohydrate excl. fibre (g)
18.8g
Sugar (g)
4.1g
Fibre (g)
0.8g
Fat (g)
21.3g
Saturated fat (g)
9.1g
Unsaturated fat (g)
6.8g
Total
164.0g
11728kJ
2804kcal
156.6g
150.2g
32.7g
6.4g
170.5g
73.0g
54.1g