Chicken and Leek Pie
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
20.5g
Energy (kJ)
1466kJ
Energy (kcal)
350kcal
Carbohydrate incl. fibre (g)
19.6g
Carbohydrate excl. fibre (g)
18.8g
Sugar (g)
4.1g
Fibre (g)
0.8g
Fat (g)
21.3g
Saturated fat (g)
9.1g
Unsaturated fat (g)
6.8g
Monounsaturated fat (g)
4.8g
Polyunsaturated fat (g)
1.9g
Trans fat (g)
0.3g
Cholesterol (mg)
104mg
Sodium (mg)
353mg
Salt (g)
0.88g
Vitamin A (IU)
578IU
Vitamin C (mg)
2.1mg
Calcium (mg)
97mg
Iron (mg)
0.98mg
Potassium (mg)
332mg
Total
164.0g
11728kJ
2804kcal
156.6g
150.2g
32.7g
6.4g
170.5g
73.0g
54.1g
38.4g
15.0g
2.7g
830mg
2824mg
7.07g
4621IU
16.8mg
775mg
7.81mg
2656mg
- 50 g butter
- 25 g flour
- 500 ml semi skimmed milk
- 1 tsp Dijon mustard
- 1 Knorr Chicken Stock Pot
- 4 chicken breast, cut into 4 large pieces
- 2 leeks washed and sliced
- 2 cloves garlic, crushed
- 1 tbsp parsley, chopped
- 1 sheet of ready made shortcrust pastry
- 1 egg, beaten