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Chicken & Sweetcorn Dumpling Soup

A delicious chicken and sweetcorn soup with an Asian twist. Wonton dumplings are a great way to bulk out chicken broth into a filling, tasty meal.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 10 grams Knorr Chicken Stock Cube
  • 1 fresh corn on the cob, washed
  • 150 g skinless chicken breast fillet
  • 1 tablespoon reduced-salt soy sauce
  • 4 spring onions, washed and finely sliced
  • 50 g dried fine egg noodles
  • 12 wonton wrappers
  • 10 grams cornflour, for dusting

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

13.1g

Energy (kJ)

831kJ

Energy (kcal)

199kcal

Carbohydrate incl. fibre (g)

30.5g

Carbohydrate excl. fibre (g)

28.8g

Sugar (g)

1.3g

Fibre (g)

1.7g

Fat (g)

2.5g

Saturated fat (g)

0.8g

Unsaturated fat (g)

1.2g

Total

52.5g

3324kJ

794kcal

122.0g

115.2g

5.2g

6.8g

10.1g

3.1g

4.9g