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Chicken & Pasta Soup

Bulk out homemade chicken soup with a handful of pasta for a super-satisfying lunch.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 medium onion, peeled and diced
  • 2 tbsp olive oil
  • 1 clove of garlic, peeled and crushed
  • 10 grams Knorr Chicken Stock Cube
  • 120 g orzo pasta, or other short pasta
  • 150 g cooked chicken breast, cut into 1 cm cubes
  • 1 carrot, washed and grated
  • 1- 2 tsp dried mixed herbs
  • 1 spring onion, washed and finely sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

12.5g

Energy (kJ)

1107kJ

Energy (kcal)

265kcal

Carbohydrate incl. fibre (g)

28.0g

Carbohydrate excl. fibre (g)

25.7g

Sugar (g)

2.8g

Fibre (g)

2.3g

Fat (g)

11.3g

Saturated fat (g)

2.4g

Unsaturated fat (g)

8.3g

Total

49.9g

4429kJ

1058kcal

112.0g

102.7g

11.3g

9.3g

45.4g

9.5g

33.2g