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Cheese Potatoes Croquettes

These creamy homemade croquettes combined with Maille mustard and Knorr vegetable stock are a proven kids favourite.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 800 g potato medium-sized
  • 1 clove garlic
  • 1 onion
  • 200 g green peas frozen
  • 200 g spinach
  • 50 g olive oil
  • 50 g Maille Dijon honey mustard dressing
  • 150 g low fat sour cream
  • 85 g manchego cheese
  • 25 g chives
  • 50 g parsley
  • 1 Knorr vegetable stock pot

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

12.8g

Energy (kJ)

1965kJ

Energy (kcal)

471kcal

Carbohydrate incl. fibre (g)

42.1g

Carbohydrate excl. fibre (g)

35.8g

Sugar (g)

8.6g

Fibre (g)

6.3g

Fat (g)

29.6g

Saturated fat (g)

9.9g

Unsaturated fat (g)

15.0g

Total

51.3g

7860kJ

1885kcal

168.3g

143.1g

34.5g

25.1g

118.2g

39.7g

59.8g