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Cauliflower Cheese Soup

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 2 tbsp olive oil
  • 2 large head of cauliflower, cut into florets
  • 1 large leek, sliced
  • 4 garlic cloves, bashed
  • 2 tsp grated nutmeg
  • 1 L made with 2 Knorr Vegetable Stock Cube
  • 50 ml creme fraiche
  • 200 g grated Gruyère
  • 300 g grated Parmesan
  • 1 tsp mustard powder
  • small handful of chopped parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

48.1g

Energy (kJ)

2901kJ

Energy (kcal)

693kcal

Carbohydrate incl. fibre (g)

17.6g

Carbohydrate excl. fibre (g)

13.5g

Sugar (g)

6.2g

Fibre (g)

4.1g

Fat (g)

48.8g

Saturated fat (g)

26.6g

Unsaturated fat (g)

19.3g

Total

192.3g

11603kJ

2773kcal

70.5g

54.1g

24.9g

16.4g

195.1g

106.2g

77.3g