Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
4.4g
Energy (kJ)
1055kJ
Energy (kcal)
252kcal
Carbohydrate incl. fibre (g)
40.5g
Carbohydrate excl. fibre (g)
30.6g
Sugar (g)
14.3g
Fibre (g)
9.9g
Fat (g)
9.6g
Saturated fat (g)
2.0g
Unsaturated fat (g)
7.2g
Total
17.7g
4218kJ
1009kcal
162.0g
122.3g
57.3g
39.7g
38.5g
7.9g
28.8g