Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
3.0g
Energy (kJ)
812kJ
Energy (kcal)
194kcal
Carbohydrate incl. fibre (g)
29.4g
Carbohydrate excl. fibre (g)
24.6g
Sugar (g)
5.6g
Fibre (g)
4.8g
Fat (g)
8.9g
Saturated fat (g)
3.9g
Unsaturated fat (g)
4.7g
Total
12.1g
3248kJ
777kcal
117.6g
98.5g
22.5g
19.1g
35.7g
15.5g
18.6g