beef and guiness® stew

Beef and Guiness® Stew

Try creating our delicious yet simple recipe for Beef and Guiness® Stew | Knorr

Cook

mins
Difficulty
Prep

mins
serves

people

2 tablespoons vegetable oil
2 onions chopped
3 garlic cloves chopped
500 grams beef brisket chopped cut into large chunks
250 ml Guinness
1 tablespoon black treacle
28 grams Knorr Rich Beef Stock Pot
450 ml boiling water
12 soft prunes (ready to eat)
75 grams unsmoked bacon lardons (or smoked)

NUTRITIONAL INFORMATION

Amount per serving

Protein (g)

24.4g

Energy (kJ)

2763kJ

Energy (kcal)

659kcal

Carbohydrate incl. fibre (g)

25.6g

Carbohydrate excl. fibre (g)

22.8g

Sugar (g)

16.8g

Fibre (g)

2.8g

Fat (g)

49.9g

Saturated fat (g)

17.7g

Unsaturated fat (g)

28.1g

Total

97.6g

11050kJ

2636kcal

102.4g

91.3g

67.2g

11.2g

199.4g

70.7g

112.3g