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Authentic Spaghetti Bolognese

A simple, yet authentic Spaghetti Bolognese full of Italian flavour and aroma.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tablespoon vegetable oil
  • 2 chopped garlic cloves
  • 1 chopped onion
  • 125 grams chopped pancetta or streaky bacon
  • 400 grams lean beef mince
  • 1 finely diced carrot
  • 1 chopped celery stick
  • 250 millilitres dry red wine (optional)
  • 1 Knorr Beef Stock Pot
  • 400 grams can chopped tomatoes
  • 2 tablespoons tomato puree
  • 1 tablespoon dried oregano
  • 400 grams spaghetti

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

43.6g

Energy (kJ)

3439kJ

Energy (kcal)

823kcal

Carbohydrate incl. fibre (g)

88.3g

Carbohydrate excl. fibre (g)

82.4g

Sugar (g)

7.9g

Fibre (g)

5.9g

Fat (g)

27.0g

Saturated fat (g)

10.3g

Unsaturated fat (g)

9.1g

Monounsaturated fat (g)

6.1g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.7g

Cholesterol (mg)

83mg

Sodium (mg)

1275mg

Salt (g)

3.19g

Vitamin A (IU)

2839IU

Vitamin C (mg)

13.6mg

Calcium (mg)

213mg

Iron (mg)

5.14mg

Potassium (mg)

974mg

Total

174.6g

13756kJ

3291kcal

353.3g

329.5g

31.6g

23.7g

108.0g

41.4g

36.4g

24.3g

12.1g

2.7g

333mg

5099mg

12.75g

11357IU

54.2mg

851mg

20.57mg

3895mg