Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
6.8g
Energy (kJ)
966kJ
Energy (kcal)
231kcal
Carbohydrate incl. fibre (g)
45.2g
Carbohydrate excl. fibre (g)
35.7g
Sugar (g)
20.9g
Fibre (g)
9.5g
Fat (g)
6.0g
Saturated fat (g)
1.1g
Unsaturated fat (g)
4.4g
Total
40.8g
5796kJ
1384kcal
270.9g
214.1g
125.7g
56.8g
36.0g
6.4g
26.1g