Wok med kylling og lime
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
12.0g
Energy (kJ)
1282kJ
Energy (kcal)
306kcal
Carbohydrate incl. fibre (g)
57.0g
Carbohydrate excl. fibre (g)
53.3g
Sugar (g)
3.0g
Fibre (g)
3.8g
Fat (g)
3.5g
Saturated fat (g)
0.9g
Unsaturated fat (g)
2.0g
Total
48.2g
5127kJ
1223kcal
228.1g
213.0g
11.8g
15.1g
14.1g
3.7g
8.0g
- 1 dåse bambusskud
- 1 spsk. olivenolie
- 500 g kylling
- 1 squash
- 1 rød peberfrugt
- 1 tsk. limesaft, friskpresset
- 1 spsk. ingefær, fintrevet
- 200 g broccoli
- 1 dåse kokosmælk (ca. 165 ml)
- 2 dl friske basilikumblade, strimlede
- 300 g tørrede æggenudler
- Karrypasta
- Knorr Koncentreret Kyllingefond
- Salt og peber
- 1 spsk. groft salt