Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
12.0g
Energy (kJ)
1282kJ
Energy (kcal)
306kcal
Carbohydrate incl. fibre (g)
57.0g
Carbohydrate excl. fibre (g)
53.3g
Sugar (g)
3.0g
Fibre (g)
3.8g
Fat (g)
3.5g
Saturated fat (g)
0.9g
Unsaturated fat (g)
2.0g
Total
48.2g
5127kJ
1223kcal
228.1g
213.0g
11.8g
15.1g
14.1g
3.7g
8.0g