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Torskefilet med sennepsauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

36.8g

Energy (kJ)

731kJ

Energy (kcal)

175kcal

Carbohydrate incl. fibre (g)

2.1g

Carbohydrate excl. fibre (g)

0.9g

Sugar (g)

1.0g

Fibre (g)

1.1g

Fat (g)

1.4g

Saturated fat (g)

0.3g

Unsaturated fat (g)

0.7g

Total

73.6g

1462kJ

349kcal

4.1g

1.9g

2.0g

2.2g

2.8g

0.6g

1.3g

  • 400 g torskefilet
  • 1 brev Knorr Hollandaise Sauce
  • 1 spsk. Maille dijonsennep
  • 3 dl minimælk
  • 400 g små kartofler, skrællede
  • 1 terning Knorr Hønsebouillon
  • 200 g friske grønne asparges