Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
3.1g
Energy (kJ)
239kJ
Energy (kcal)
56kcal
Carbohydrate incl. fibre (g)
11.2g
Carbohydrate excl. fibre (g)
9.2g
Sugar (g)
5.6g
Fibre (g)
2.0g
Fat (g)
0.4g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.1g
Total
12.3g
954kJ
225kcal
44.8g
36.8g
22.6g
8.0g
1.7g
0.3g
0.6g