Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
11.9g
Energy (kJ)
582kJ
Energy (kcal)
139kcal
Carbohydrate incl. fibre (g)
8.3g
Carbohydrate excl. fibre (g)
7.6g
Sugar (g)
2.7g
Fibre (g)
0.7g
Fat (g)
6.4g
Saturated fat (g)
2.2g
Unsaturated fat (g)
2.9g
Total
47.5g
2328kJ
555kcal
33.3g
30.6g
10.8g
2.7g
25.6g
8.9g
11.7g