Mexicansk lasagne
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
23.5g
Energy (kJ)
3256kJ
Energy (kcal)
774kcal
Carbohydrate incl. fibre (g)
146.7g
Carbohydrate excl. fibre (g)
140.8g
Sugar (g)
38.1g
Fibre (g)
5.9g
Fat (g)
10.4g
Saturated fat (g)
5.6g
Unsaturated fat (g)
3.6g
Total
94.2g
13022kJ
3096kcal
586.7g
563.0g
152.4g
23.7g
41.4g
22.5g
14.3g
- 500 g kalkun skåret i strimler
- 2 spsk. olie
- 2 spsk. karry
- 200 g løg
- 1 dåse hakkede tomater
- 2 1/2 dl piskefløde stabilisator
- 2 1/2 dl sødmælk
- 70 g tomatpuré
- 3 spsk. mexicansk krydderi
- 9 stk. lasagneplader
- 450 g frossen spinat
- 100 g revet ost
- 2 spsk. tørret oregano
- Salt og peber