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Madhvede-otto med selleri og æble

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

10.2g

Energy (kJ)

976kJ

Energy (kcal)

233kcal

Carbohydrate incl. fibre (g)

7.9g

Carbohydrate excl. fibre (g)

6.9g

Sugar (g)

3.8g

Fibre (g)

1.0g

Fat (g)

18.3g

Saturated fat (g)

9.6g

Unsaturated fat (g)

7.7g

Total

40.6g

3903kJ

932kcal

31.5g

27.6g

15.1g

3.9g

73.1g

38.6g

30.9g

  • 2 dl speltkerner
  • 4 dl vand
  • 3 spsk Knorr Grøntsagsfond
  • 1 løg, hakket
  • 1/4 knoldselleri (2x2 cm terninger)
  • 2 spsk vegetabilsk olie
  • 100 g revet Parmesan-ost
  • 1 dl cremefraiche
  • Sort peber
  • citronsaft
  • ½ dl æbler I tern
  • ½ dl hakket persille