Madhvede-otto med selleri og æble
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
10.2g
Energy (kJ)
976kJ
Energy (kcal)
233kcal
Carbohydrate incl. fibre (g)
7.9g
Carbohydrate excl. fibre (g)
6.9g
Sugar (g)
3.8g
Fibre (g)
1.0g
Fat (g)
18.3g
Saturated fat (g)
9.6g
Unsaturated fat (g)
7.7g
Total
40.6g
3903kJ
932kcal
31.5g
27.6g
15.1g
3.9g
73.1g
38.6g
30.9g
- 2 dl speltkerner
- 4 dl vand
- 3 spsk Knorr Grøntsagsfond
- 1 løg, hakket
- 1/4 knoldselleri (2x2 cm terninger)
- 2 spsk vegetabilsk olie
- 100 g revet Parmesan-ost
- 1 dl cremefraiche
- Sort peber
- citronsaft
- ½ dl æbler I tern
- ½ dl hakket persille