Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
4.5g
Energy (kJ)
624kJ
Energy (kcal)
150kcal
Carbohydrate incl. fibre (g)
33.4g
Carbohydrate excl. fibre (g)
28.9g
Sugar (g)
2.6g
Fibre (g)
4.6g
Fat (g)
0.3g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.2g
Total
17.9g
2496kJ
598kcal
133.8g
115.4g
10.4g
18.3g
1.4g
0.3g
0.7g