Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
8.7g
Energy (kJ)
1719kJ
Energy (kcal)
415kcal
Carbohydrate incl. fibre (g)
39.9g
Carbohydrate excl. fibre (g)
33.9g
Sugar (g)
10.8g
Fibre (g)
6.0g
Fat (g)
24.9g
Saturated fat (g)
4.3g
Unsaturated fat (g)
18.7g
Total
34.9g
6878kJ
1659kcal
159.6g
135.5g
43.3g
24.1g
99.5g
17.2g
74.7g