Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
10.8g
Energy (kJ)
918kJ
Energy (kcal)
219kcal
Carbohydrate incl. fibre (g)
22.6g
Carbohydrate excl. fibre (g)
18.5g
Sugar (g)
8.8g
Fibre (g)
4.1g
Fat (g)
10.1g
Saturated fat (g)
6.3g
Unsaturated fat (g)
3.3g
Total
43.3g
3670kJ
876kcal
90.6g
74.0g
35.2g
16.6g
40.6g
25.1g
13.0g