Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
14.7g
Energy (kJ)
1308kJ
Energy (kcal)
313kcal
Carbohydrate incl. fibre (g)
48.8g
Carbohydrate excl. fibre (g)
46.0g
Sugar (g)
3.0g
Fibre (g)
2.8g
Fat (g)
6.7g
Saturated fat (g)
4.0g
Unsaturated fat (g)
0.1g
Total
29.3g
2616kJ
625kcal
97.6g
92.0g
5.9g
5.6g
13.4g
8.0g
0.1g