Kyllingelasagne til middag
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
18.7g
Energy (kJ)
1230kJ
Energy (kcal)
294kcal
Carbohydrate incl. fibre (g)
26.0g
Carbohydrate excl. fibre (g)
20.1g
Sugar (g)
14.2g
Fibre (g)
5.9g
Fat (g)
14.7g
Saturated fat (g)
8.3g
Unsaturated fat (g)
4.9g
Total
74.7g
4920kJ
1176kcal
104.0g
80.4g
56.9g
23.6g
58.6g
33.2g
19.7g
- 400 g hakket kyllingekød
- 1 spsk. olie
- 2 stk. squash
- 1 stk. lille løg
- 50 g rød peber
- 150 g champignon
- 2 stk. gulerødder
- 2 dåser flåede tomater
- 2 tsk. tomatpuré
- 2 kugler bøffelmozzarella
- 1 terning Knorr Hønsebouillon
- Peber
- Chili