Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
7.3g
Energy (kJ)
953kJ
Energy (kcal)
228kcal
Carbohydrate incl. fibre (g)
39.1g
Carbohydrate excl. fibre (g)
36.2g
Sugar (g)
1.5g
Fibre (g)
2.9g
Fat (g)
4.8g
Saturated fat (g)
0.7g
Unsaturated fat (g)
3.7g
Total
29.3g
3812kJ
910kcal
156.3g
144.7g
6.2g
11.6g
19.2g
2.7g
14.6g