Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
8.1g
Energy (kJ)
910kJ
Energy (kcal)
217kcal
Carbohydrate incl. fibre (g)
48.0g
Carbohydrate excl. fibre (g)
36.3g
Sugar (g)
0.6g
Fibre (g)
11.7g
Fat (g)
0.9g
Saturated fat (g)
0.2g
Unsaturated fat (g)
0.5g
Total
32.3g
3640kJ
870kcal
191.9g
145.2g
2.3g
46.7g
3.7g
0.6g
2.0g