Mango blomster med karrycreme og blandede krydderier
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
0.0g
Energy (kJ)
3kJ
Energy (kcal)
1kcal
Carbohydrate incl. fibre (g)
0.2g
Carbohydrate excl. fibre (g)
0.1g
Sugar (g)
0.0g
Fibre (g)
0.1g
Fat (g)
0.0g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.0g
Total
0.1g
31kJ
7kcal
2.4g
0.8g
0.1g
1.6g
0.0g
0.0g
0.0g
- 1 moden grøn mango
- 3 tsk. stødt fennikelfrø
- 3 tsk. stødt korianderfrø
- 1/2 tsk. chiliflager
- 3 tsk. stødt kanel
- 1/2 brev Knorr Karry Sauce
- 200 g friskost
- 2 spsk. cremefraiche
- 1/2 tsk. salt
- Lidt kværnet peber