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Kyllingefrikadeller

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

4.5g

Energy (kJ)

255kJ

Energy (kcal)

61kcal

Carbohydrate incl. fibre (g)

4.5g

Carbohydrate excl. fibre (g)

4.3g

Sugar (g)

0.2g

Fibre (g)

0.3g

Fat (g)

2.8g

Saturated fat (g)

0.9g

Unsaturated fat (g)

1.6g

Total

17.9g

1021kJ

244kcal

18.2g

17.0g

1.0g

1.1g

11.3g

3.7g

6.6g

  • 500 g kyllingefileter
  • 1 Knorr Fond "Du Chef" Kyllind, blandes med kyllingen
  • 2 æg
  • 1 løg
  • 2 fed hvidløg
  • 1 tsk. persille
  • 1 tsk. oregano
  • Salt
  • Flydende margarine til stegning