Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
7.1g
Energy (kJ)
769kJ
Energy (kcal)
184kcal
Carbohydrate incl. fibre (g)
32.1g
Carbohydrate excl. fibre (g)
28.6g
Sugar (g)
0.0g
Fibre (g)
3.5g
Fat (g)
3.0g
Saturated fat (g)
0.3g
Unsaturated fat (g)
2.4g
Total
28.2g
3078kJ
736kcal
128.3g
114.3g
0.0g
14.0g
12.1g
1.4g
9.8g