Chicken Tikka Masala
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
1.5g
Energy (kJ)
571kJ
Energy (kcal)
136kcal
Carbohydrate incl. fibre (g)
3.4g
Carbohydrate excl. fibre (g)
3.0g
Sugar (g)
2.3g
Fibre (g)
0.4g
Fat (g)
13.6g
Saturated fat (g)
8.5g
Unsaturated fat (g)
3.3g
Total
5.9g
2282kJ
545kcal
13.7g
12.0g
9.2g
1.6g
54.2g
34.1g
13.4g
- 600 g kyllingefilet, skåret i strimler
- 3 spsk. citronsaft
- 1 tsk. ingefær
- 1 fed hvidløg, presset
- 1 tsk. spidskommen
- 1 tsk. paprika
- 1/2 tsk. chilipulver
- 50 ml madlavningsfløde
- 1/2 tsk. garam-masala pulver