Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
13.5g
Energy (kJ)
1352kJ
Energy (kcal)
323kcal
Carbohydrate incl. fibre (g)
51.2g
Carbohydrate excl. fibre (g)
39.1g
Sugar (g)
3.3g
Fibre (g)
12.2g
Fat (g)
8.9g
Saturated fat (g)
5.8g
Unsaturated fat (g)
2.5g
Total
54.2g
5407kJ
1293kcal
204.9g
156.3g
13.2g
48.6g
35.7g
23.0g
9.8g