Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
14.3g
Energy (kJ)
752kJ
Energy (kcal)
180kcal
Carbohydrate incl. fibre (g)
12.4g
Carbohydrate excl. fibre (g)
8.5g
Sugar (g)
5.9g
Fibre (g)
3.9g
Fat (g)
9.1g
Saturated fat (g)
2.5g
Unsaturated fat (g)
5.4g
Total
57.3g
3010kJ
720kcal
49.7g
34.2g
23.6g
15.6g
36.2g
9.9g
21.5g