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Ålandsk Laksepande

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

26.6g

Energy (kJ)

692kJ

Energy (kcal)

165kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

5.7g

Saturated fat (g)

1.1g

Unsaturated fat (g)

2.8g

Total

133.2g

3462kJ

826kcal

0.0g

0.0g

0.0g

0.0g

28.6g

5.3g

14.0g

  • 650 g laksefilet
  • 400 g kartofler, vaskede
  • 150 g fennikel, I tern
  • 5 dl vand
  • 150 ml cremefine
  • 1 terning Knorr Fiskebouillon
  • 100 g løg, finthakket
  • Lidt jævning
  • 2 g sort peber, stødt
  • 2 g salt
  • 1 tsk eddike